If you are eating poorly and much, if you notice that your stomach will not be able to continue at that rate, if you feel bloated ... the time has come to be purified!
The cleansing teas are natural drinks that help to eliminate toxins from the body and our body feel healthier and lighter. They do this through its laxative and diuretic (eliminating waste from the body), and its ability to metabolize fats.
Although they are very positive when consumed in moderation, do not forget that a major cause dehydration you must compensate by drinking plenty of water. And of course none of abuse, that everything in excess is bad.
Want to know the best tea cleansing?
1. The green tea
This is a very healthy tea that has a good diuretic, and lipid-lowering (lower levels of blood lipids).
However, not recommended for certain cardiovascular disorders, ulcers, sleeplessness.
2. Grapefruit Infusion
Reduces appetite (not to overdo helping with meals) and helps break down fats. It also cleans the digestive and urinary system.
To prepare you simply have to cut a grapefruit boil for one minute. It is best to consume immediately to avoid losing their properties.
3. Horsetail Tea
This plant is a good diuretic and helps the elimination of accumulated fluid and waste in the body. It is also reminalizante.
It is contraindicated in patients with hypertension.
4. Infusion of artichoke
It is very beneficial because it stimulates bile secretion of cholesterol (which helps us get rid of it.) It also stimulates the function of renal elimination.
Refrain patients with gallstones.
5. Maca tea
This infusion helps improve fat metabolism, thus avoiding being deposited in the body and promoting their elimination. It also helps to lower cholesterol and increased diuresis.
I stress that you should not overuse this type of tea. There are people who lose weight to help spend the day drinking tea cleansing, keep in mind that many of them exert a laxative and diuretic. Be sure to drink plenty of water to rehydrate and before taking this type of grass every day, ask your doctor, since some of these contraindications.
Do you use tea cleansing? What are your favorites?